Ein englischer Abend zum Thema Zeit
Am 04.02.2026 zeigte die Kölner Sprechbar, wie viel persönliche Entwicklung in 90 Minuten passt: Sieben Mitglieder und drei Gäste übten gemeinsam freies und sicheres Sprechen. Sarah B. führte als Toastmasterin durch das Programm, Christian K. hielt als Zeitnehmer das Tempo und sorgte später als Quizmaster für Energie. Sascha brachte das Wort des Tages ein; Gast Oli steuerte einen hilfreichen Tipp bei.
Gastredner Lucas Steffens verband Kommunikationsfähigkeiten mit den „Four Core Personality Colors“ und zeigte, wie Menschen einander bewusster verstehen können. Kristof sprach über Gesundheit und Motivation und gab alltagstaugliche Anregungen.
Meral leitete die Stegreifreden mit einem Ideenbeutel. Diese Übungen helfen, Lampenfieber und Redeangst schrittweise abzubauen. Die Bewertungen von Sascha und Sarah B. sowie Melanies Stegreifredenbewertung waren konkret und ermutigend.
Danke an alle, die Rollen übernahmen, Gäste begrüßten und den Abend ermöglichten. Wer in Köln Rhetorik, öffentliches Reden und Selbstvertrauen trainieren möchte, ist in der Kölner Sprechbar richtig.
Review of our English club evening on 04.02.2026 | Motto: „Time“ ⏱️
On 04.02.2026, the Kölner Sprechbar once again showed how much personal growth can fit into 90 minutes: 7 members and 3 guests (including a guest from Cologne Toastmasters and a first-time guest who jumped right in) practised together to speak freely, speak better and present confidently in front of an audience. 🎤✨ For everyone who couldn’t make it due to time or circumstances: this was an evening where every minute truly counted.
As Toastmaster of the evening, Sarah B. guided us through the programme and made sure the timing and transitions stayed smooth. ⏳ Christian K. not only kept the pace as Timer but later also gave an extra energy boost as Quizmaster. 🧠🎉 The Word of the Day came from Sascha, and Oli, as a guest, contributed a helpful tip – exactly this mix of structure and spontaneous input is what makes Toastmasters so valuable when it comes to communication and speaking skills. ✅
The prepared speeches were all about real practice: Lucas Steffens (guest) connected communication skills with the „Four Core Personality Colors“ and showed how we can understand each other better and respond more deliberately in conversations – a strong foundation for leadership, career and everyday presentations. 🎨💬 Kristof spoke about health and motivation and shared down-to-earth approaches you can put into practice straight away. 💪
The Table Topics were a highlight too: Meral hosted them with a „Grab Bag“ full of ideas – exactly the training that helps to reduce stage fright and speaking anxiety step by step and to stay clear in spontaneous situations. 🧩🚀 The evaluations by Sascha and me, as well as Melanie’s Table Topics evaluation, were encouraging and concrete – precisely the feedback that makes the difference when learning to speak. 🙏
Thanks to everyone who took on roles, welcomed guests and made this evening possible. Anyone who wants to train rhetoric in Cologne, practise public speaking and build more self-confidence is in exactly the right place at our speaking club. 😊
#Toastmasters #Cologne #PublicSpeaking #Rhetoric #Confidence